- FORMATO PDF
- Idioma : English
- 993 páginas
Reseña
“One of the most important books to read”
A strong look into the biology of behavior like this is a platform to rethink why we and others do the things that we do. I find myself reflecting on the systems within me and their affect on what I do,or am about to do. Like understanding the lingering effects in the lambic system rather than blaming my “self” for flaws, or at least giving myself new angles to contemplate those flaws, from perspectives milli second to millions of years before the action is taken.
A better read than ‘Why Zebras don’t get ulcers” which is frequently referred to in the authors wonderful lectures from Stanford available online. That seems to be more narrowly and technically about stress while this book and the lectures have a wonderfully wider ranges. It is worth listening to some of the lectures (all free)to get a feel for the rhythm and humor of his speech. The sense of hearing his voice while reading made an enjoyable read all the more so.







